TELEVISION/PODCAST
PRINT MAGAZINE ARTICLES
- Keep Your Glutes & Hamstrings Strong - Om Yoga & Lifestyle Magazine - June 2019 (Writer) 
- Cover Model and Interview - Om Yoga & Lifestyle Magazine - May 2019 (Cover Model & Interview) 
- Make the Time - Om Yoga & Lifestyle Magazine - March 2019 (Writer) 
- Leading A Successful Yoga Retreat - Yoga Journal Singapore - October/November 2017 (Writer) 
- Top 30 Retreat Locations - Yoga Journal USA - June 2017 (Interview) 
- A Beautiful Mind - Yoga Journal Australia - March 2017 (Writer) 
- Give Classic Poses a New Twist - Yoga Journal Magazine - October 2016 (Writer) 
- Flight Plan: 5 Steps to Visvamitrasana - Yoga Journal Magazine (Model) 
- Video Breakdown for Visvamitrasana - Yoga Journal Magazine (Model) 2010 
ONLINE MAGAZINE ARTICLES & BLOGS
- “Top 10 Teachers Share Their Go-To Yoga Mantras” - Yoga Journal - November 16, 2018 (Contributor) 
- "5 Steps to Recover From an Injury, On and Off the Mat" - Yoga Journal USA - May 2018 (Writer) 
- 9 Keys to Getting the Sleep You Need - Yoga Journal USA - November 2017 (Writer) 
- A 20- Minute Yoga Flow for Crazy Busy Days - Greatist - Spring 2016 (Featured) 
- 7 Stretches Your Body Really Needs - Refinery 29 (Contributor) 
- 6 Yoga & Fitness Moves for a Summer Strong Upper Body - Yoga Works (Co-Writer) 
- 6 Yoga & Fitness Moves for a Summer Strong Core - Yoga Works (Co-Writer) 
- 6 Yoga & Fitness moves for a Summer Strong Lower Body - Yoga Works (Co-Writer) 
- Yoga At Your Desk: Stay Open in Tight Places Part 1 - Yoga Tree San Francisco (Writer) 
- Yoga At Your Desk: Stay Open in Tight Places Part 2 - Yoga Tree San Francisco (Writer) 
- It's Friday the 13th! Try Something Scary This Weekend - SELF Magazine (Interviewed) 
- Teach Students With Insomnia - Yoga Journal Magazine (Interviewed) 
 
                     
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                 
                