Schedule

Monday
12:30pm SF Bay Club
4:30pm Yoga Tree Castro
7:45pm Yoga Works SF
 
Tuesday

12:45pm Yoga Works SF
 
Wednesday

6:15pm SF Bay Club
7:45pm Yoga Works SF

Yoga + Fitness Debut 

Thursday
12:45 Yoga Works SF
 
Saturday
4:30pm Yoga Tree Castro

FIRE WATER FUSION: Fitness and Yoga fuse together as Jaime McFaden and Laura Burkhart join forces to bring you the best of fitness and yoga in their short, fun, effective classes!! Class debuting in June!


30-Minute Well Balanced Flow

This class is great when you're short on time, but want to fit in a well rounded practice into your schedule! You can also enjoy 20, 40 and 50-minute well-balanced flow classes with me on Grokker.com!

Video: Break Down Visvamitrasana

Preview: This is one of six classes filmed on Maui! All six well-rounded classes keep coming back to the theme of strengthening and elongating your core. Click below to see the full series. 

YOGAVIBES.COM



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