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30-Minute Well Balanced Flow

This class is great when you're short on time, but want to fit in a well rounded practice into your schedule! You can also enjoy 20, 40 and 50-minute well-balanced flow classes with me on Grokker.com!

Yoga + Fitness Series

7-Day Total Body Reboot! Laura Burkhart and Jaime McFaden have joined forces to bring you yoga and fitness videos that complement one another the strengthen and stretch your upper-body, core and lower-body. Classes are 30-minutes under! Check them out on Grokker.com! 

20-Minute Well Balanced Flow

THIS CLASS IS GREAT WHEN YOU'RE SHORT ON TIME, BUT WANT TO FIT IN A WELL ROUNDED PRACTICE INTO YOUR SCHEDULE! YOU CAN ALSO ENJOY 30, 40 AND 50 MINUTE WELL-BALANCED FLOW CLASSES AND WITH ME ON GROKKER.COM . 

THIS CLASS IS GREAT WHEN YOU'RE SHORT ON TIME, BUT WANT TO FIT IN A WELL ROUNDED PRACTICE INTO YOUR SCHEDULE! YOU CAN ALSO ENJOY 30, 40 AND 50 MINUTE WELL-BALANCED FLOW CLASSES AND WITH ME ON GROKKER.COM . 



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