200-Hour Teacher Training

LEXINGTON KY OR ZOOM

AUG 29 - DEC 13, 2026

300-Hour Teacher Training

SAN FRANCISCO, CA OR ZOOM

MODULE 1: JAN 8 - 24, 2027

MODULE 2: FEB 5 - 21, 2027

MODULE 3: Self-Paced. Choose one elective (mini Yin, Restorative, Sound Healing, etc Training), Emphasis project, 15-Class with Laura (In-Person or Recored) and sequencing exercise.

Be transformed into a refined, knowledgeable, and skillful practitioner—and an exceptional teacher. I’m incredibly proud of my graduates—many of whom have built thriving teaching careers, own successful studios, host podcasts, write for yoga publications, and lead their own 200-hour trainings. Join this inspiring community of dedicated and accomplished teachers!

This is a customized, in-depth training where you’ll receive personal attention and feedback from me throughout the trainings and in small groups.  I will help you uplevel your teaching skills, sharpen your alignment, and master smart sequencing, while keeping your offerings authentic to your teaching style. You’ll be equipped with updated alignment principles to create a safer, more sustainable practice—for yourself and your students. You'll also learn how to support students with common injuries, unique needs, and from diverse backgrounds.

We’ll round out the training with a deep dive into advanced anatomy and philosophy, the neuroscience behind yoga and meditation, and essential business skills to help you turn your ideal teaching path into reality.

18-Hour Posture Alignment + Hands-On Assists Training

SAN FRANCISCO, CA

SEPTEMBER 11 - 13, 2026

This 18-hour training, designed for both teachers and dedicated students, will cover detailed asana alignment, how to tailor postures to fit your unique anatomy, as well as how to observe practitioners to help determine the best variation for their body. 

We’ll address common injury-prone cues and explore why some traditional alignment instructions have been updated. Hands-on adjustments will also be woven throughout the training.

This mini training offers a glimpse into part of the content taught in Module 1 of the 300-hour training starting in January. These hours can be applied toward the full 300-hour training.

This training is open to both teachers and dedicated practitioners.