I'VE JUST LAUNCHED MY NEW ONLINE YOGA STUDIO! LauraBurkhartYoga.vhx.tv

Checkout my new online studio!!! Part the proceeds from the videos goes to help our warm, furry friends!! It costs me quite a bit of funds to film and edit these videos so it's hard for me to offer them for free, but part of the proceeds goes toward animals rights, shelter and medical costs for puppies & kitties! 

Free classes

LATEST FREE CLASS!!! 

Full Class: Total Body :21

"TOTAL BODY :21:  is one of the classes from the  "TOTAL BODY UNDER :30" series! 

This well-rounded, head-to-toe class will open and strengthen your body in 21-minutes, without feeling rushed!  Music and videography by Becky White. Enjoy! 

GROKKER.COM 

Full Class: 20-Minute Well-Balanced Flow 

This class is great when you're short on time, but want to fit in a well-rounded practice into your schedule! you can also enjoy 30, 40 and 50-minute well balanced Flow Classes with me on Grokker.com. 

This class is great when you're short on time, but want to fit in a well-rounded practice into your schedule! you can also enjoy 30, 40 and 50-minute well balanced Flow Classes with me on Grokker.com. 

Total Body Reboot: 30-Minute Fitness + Yoga Class

YOGAJOURNAL.COM

Full Class: Flight Plan, Moving Into Visvamitrasana

Video: Break Down Visvamitrasana

 Check out additional 20, 30, 40 and 60-minute Well-Balanced Flow classes on MyYogaWorks.com.

 Check out additional 20, 30, 40 and 60-minute Well-Balanced Flow classes on MyYogaWorks.com.

YOGAVIBES.COM

Full Class: Heart, Hips and Core Flow

Enjoy this full practice that focuses on opening the shoulders, chest and hips while strengthening the core! This is one of my most popular classes on Yoga Vibes! Enjoy! yogavibes.com

Full Class: Twist & Hip Opener Detox Flow 

Laura Burkhart take you through a progression of deep twists and hip opening yoga poses that detoxify the body and prepare you for Grasshopper Pose.

TUTORIALS

YOGAVIBES.COM

Tutorial: Visvamitrasana 

This free online yoga video goes straight to the heart of getting into Visvamitrasana. If you have a block, grab it, and if you have wall space, put the short end of the mat against the wall. This will help you as you work towards the full version of the pose.

 

360 DEGREE BEACH YOGA DEMO

Demo: 360 Degree Virtual Reality Class - Use the Scroll Icon

Checkout a clip of this fun beach class in 360! Scroll to the right, left, up, down to see what's happening 360 degrees!!! Class was filmed and stitched together by brainy Brett Butterfield!

Full Class: 30- Minute Well-Balanced Flow

This class is great when you're short on time, but want to fit in a well rounded practice into your schedule! You can also enjoy 20, 40 and 50-minute well-balanced flow classes with me on Grokker.com!

 
 
 
 
 
 

Article: Flight Plan  by Jason Crandell. Moving Toward Visvamitrasana 

"Flight Plan" master class Yoga journal article 


"Flight Plan" master class Yoga journal article 

 
 

Full Class: Find Your Balance 

Build more stability in this series of balancing poses from Laura Burkhart. Plus, modifications and poses to open your hamstrings, hips, and heart.

Full Class: Fluid Practice and Prep for Fire Fly Pose (Titibasana) 

Warm up with these prep poses for Firefly Pose or Titibasana. Laura Burkhart teaches you how to lift into this powerful and energizing arm balance and core strengthening yoga pose.