RETREATS & WORKSHOPS

Heart, Hip & Core Flow Master Class

+ 300-Hr Training Q & A (Optional)

WILDFIRE YOGA STUDIO

LEXINGTON, KY

Sunday, October 12, 2025

2-3:30pm >> Master Class

3:30pm - 4pm >> Q & A (Optional)

Heart, Hip & Core Flow Master Class: Modern lifestyles often lead to rounded shoulders, slouched posture, and tight hips—whether from sitting at a desk or engaging in activities like cycling, running, and more. In this all-levels, well-rounded master class, we’ll move through a progressive flow designed to open the shoulders and hips, strengthen the core, and explore deeper backbends. We'll complete the practice with hamstring and glute work, twists, and balancing postures. You’ll leave feeling grounded, open, and strong—from head to toe, and skin to bone.

300-Hour Yoga Teacher Training Q & A: Come learn more about the up-coming 300-Hour Yoga Teacher Training! Meet Laura, get your questions answered, look through the teacher training manual, and more. November 15 is the last day to get the early bird discount!

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300-Hour Teacher Training Q & A

JOIN ME ON ZOOM

Tuesday, October 14, 2025

6:30pm EST

Come learn more about the up-coming 300-Hour Yoga Teacher Training! Meet Laura, get your questions answered, look through the teacher training manual, and more. November 15 is the last day to get the early bird discount! Email me at Laura.Burkhart@gmail.com for the zoom link!

Alignment Flow Master Class

+ 300-Hour Training Q & A

Barefoot Yoga Works

Lexington, KY

Saturday, November 15

2-3:30pm >> Master Class

3:30pm - 4pm >> Q & A (Optional)

Alignment Flow Master Class: Do you ever flow through a yoga class and wonder if your alignment is correct? Having good alignment not only sets you up to get the most benefit out of postures, but it is necessary for keeping your body safe and increases the longevity of your yoga practice. During this master class we’ll move through a well-rounded practice focused refining your alignment in frequently practiced postures and look at how to make injury prone postures safer. This class is open to all levels. For teachers, this is a great way to get a taste of the comprehensive alignment training that will take place within the up-coming 300-Hour Teacher Training January 2 - March 1, 2026.

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300-Hour Alignment & Vinyasa Yoga Teach Training

IN-PERSON OR ONLINE

LEXINGTON & WINCHESTER, KY OR ZOOM

January 2 - March 1, 2026

Be transformed into a refined, knowledgeable, and skillful practitioner—and an exceptional teacher. I’m incredibly proud of my graduates—many of whom have built thriving teaching careers, own successful studios, host podcasts, write for yoga publications, and lead their own 200-hour trainings. Join this inspiring community of dedicated and accomplished teachers!

This is a customized, in-depth training where you’ll receive personal attention and feedback from me throughout the trainings and in small groups. I will help you uplevel your teaching skills, sharpen your alignment, and master smart sequencing, while keeping your offerings authentic to your teaching style. You’ll be equipped with updated alignment principles to create a safer, more sustainable practice—for yourself and your students. You'll also learn how to support students with common injuries, unique needs, and from diverse backgrounds.

We’ll round out the training with a deep dive into advanced anatomy and philosophy, the neuroscience behind yoga and meditation, and essential business skills to help you turn your ideal teaching path into reality.

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Breathtaking Sardinia Retreat!

OCTOBER 2026

6-Days/5-Nights of Luxury & Fun

MORE INFO COMING SOON!

Portugal Retreat

PLAY, REST & RENEW PORTUGAL RETREAT

OCTOBER 24 - 29, 2025

6-Days/5-Nights of Luxury & Fun

SOLD OUT!

Click here for rooms and pricing

Situated in the southernmost region of Portugal known as the Algarve, this retreat oasis has three times been named one of the top 10 retreat locations in the world by Travel & Leisure. This luxurious retreat property dates back to the sixteenth century. In recent years it has been artistically renovated combining historic, Moorish architecture, with modern design and amenities. Enjoy spacious, beautifully designed bedroom suites, the stain glass window meditation room, massage treatments, indoor & rooftop yoga, as well as outdoor farm-to-table dining and rooftop pool.

The retreat location is in the heart of Olhao, a charming fishing village on the water. In addition to yoga, you will have the option to ferry to nearby islands, explore beaches, go standup paddle boarding, hike, take trips to nearby towns, experience organic wine and olive oil tasting, as well as visit world renowned markets and dine at family owned restaurants.